It’s Time For My Obligatory Health Update
I put in the word “obligatory” in the title not as a sarcastic inference but as something I am obliged to do for myself and for all of you too. This obligation was set up by my May 27th post It’s Time To Take My Health Seriously and it is an obligation that I do…
NOW Is The Time To Take My Health Seriously
People that know me, know that I’ve always weighed in on the heavier side of the scales. Even when I was in my younger, fitter football and cricket playing days, my “big boned” stocky build would always shine through thanks to my Scottish/English heritage. But last week, on May 20th, after a visit to my…