NOW Is The Time To Revisit My Physical Health

As you would be aware from my recent posts, I have been converting a 6m x 9m shed out the back of my house into a recording studio and a multi-modal content creation space. Now, this is one of the…
Songwriter, Musician, Producer & Blogger
Songwriter, Musician, Producer & Blogger

As you would be aware from my recent posts, I have been converting a 6m x 9m shed out the back of my house into a recording studio and a multi-modal content creation space. Now, this is one of the…

In an earlier post I wrote about what the famous quote attributed to Socrates… “the unexamined life is not worth living” means to me and how I can utilise mindfulness (which I believe is inferred in the quote) in my…

I put in the word “obligatory” in the title not as a sarcastic inference but as something I am obliged to do for myself and for all of you too. This obligation was set up by my May 27th post…

People that know me, know that I’ve always weighed in on the heavier side of the scales. Even when I was in my younger, fitter football and cricket playing days, my “big boned” stocky build would always shine through thanks…